Childhood comes with its share of challenges, from navigating friendships to adapting to new schools. These experiences can feel overwhelming, especially when emotional tools are still developing. Having a dog as a constant companion can provide much-needed comfort during these times.

When kids feel sad, angry, or afraid, they can turn to their pets for solace. Research shows that petting and cuddling dogs can help reduce stress and promote relaxation.* Additionally, dogs can be fantastic playmates, joining in both traditional games like fetch and imaginative make-believe adventures

Caring for a dog encourages children to lead more active lives. Regular physical activity helps kids build strong bones and muscles, improve cardiovascular health, and develop healthy habits. Studies reveal that children with dogs exercise an average of 11 minutes more per day than their non-dog-owning peers. While that might not seem significant, it adds up over time.

Daily walks, runs, or playtime with a dog can motivate even the most reluctant kids to get moving. For children who are hesitant about exercise or could benefit from spending more time outdoors, a dog can be the perfect motivator. Plus, staying active benefits dogs just as much as it does their human companions.

Having a dog offers children – particularly older kids – an opportunity to develop a sense of responsibility. Tasks such as feeding, watering, and walking the family pet teach accountability and the importance of meeting obligations.

Parents should supervise and guide their children as they take on these responsibilities to ensure the pet’s needs are consistently met. Along the way, kids also learn empathy and compassion while building self-esteem through their caregiving efforts.

Growing up with a dog can have surprising health benefits. Studies suggest that babies raised in homes with pets experience fewer illnesses during their first year of life. Exposure to pet dander and microbes that dogs bring inside may help strengthen babies’ developing immune systems.

Additionally, children who grow up with dogs are less likely to develop allergies later in life. By fostering a healthier immune system, dogs can contribute to long-term well-being.